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# without music, for high blood pressure # --- [![](https://cardio-balance-ph.store-best.net/img/5.jpg)](https://cardio-balance-ph.store-best.net) <div style="height:500px;"></div> ## Diseases of the circulatory System-heart rhythm disorders ## Cardio Balance helps reduce blood fat levels by reducing the production of cholesterol and triglycerides in the body and improving the transportation of fats in the bloodstream. Diseases of the circulatory system: heart rhythm disorders Heart rhythm disturbances, and arrhythmias referred to, constitute an important group of diseases of the cardiovascular system. They are characterized by a deviation from the normal sinus rhythm in which the electrical pulses occur regularly in the sinus node and the coordinates are forwarded through the cardiac conduction system. Pathophysiology The causes of heart rhythm disorders are varied and can occur at different levels of the electrical conduction system. The main pathophysiological mechanisms: Abnormalities of the automatic activity: changes in the spontaneous discharge capacity of the cells, in particular outside of the sinus node. Reentry mechanisms: Repeated through an electrical pulse through a closed circle route, which can lead to tachycardia. Delayed Nachdepolarisationen: Abnormal electrical activities that occur after the normal depolarization and precipitate arrhythmias. Classification Arrhythmias are classified according to their origin and their effect on the heart rate: Bradyarrhythmias (slow heart rate): Sinus node dysfunction AV blocks (grade I, II and III) Tachyarrhythmias (fast heart beat): Atrial fibrillation and atrial flutter Paroxysmal supraventricular Tachycardia (PSVT) Ventricular Tachycardia and ventricular fibrillation Symptoms and clinical manifestations The clinical symptoms of heart rhythm disorders vary greatly and range from subjective complaints to life-threatening conditions. Typical signs are: Pounding Heart (Palpitations) Dizziness and fainting (syncope) Chest pain Shortness Of Breath (Dyspnea) sudden Circulatory collapse, severe arrhythmias Diagnostics The diagnosis of arrhythmias using different methods: Eleuss electrocardiogram (ECG) shows the electrical activity of the heart to a certain point in time. Long‑term ECG (Holter Monitoring): continuous recording about 24-72 hours for the detection of paroxysmal occurring arrhythmias. Event recorder: for longer monitoring phase, with infrequent symptoms. Eleuss‑ and Stress‑echocardiography: assessment of cardiac structure and function. Eleuss and programmed electrophysiological study (EPU): for the exact localization of the arrhythmia source. Approaches to therapy The therapeutic approach depends on the type and severity of the arrhythmia: Drug therapy: antiarrhythmics (class I–IV according to the Vaughan‑Williams), anticoagulants in atrial fibrillation for thromboembolism prophylaxis. Catheter ablation: purposeful destruction arrhythmogener herd by means of high-frequency energy. Implantation of pacemakers and defibrillators: to regulate the heart rhythm or to treat-threatening ventricular arrhythmias life. Life style modifications: reduction of alcohol, nicotine, caffeine; blood pressure and diabetes control. Forecast and prevention The prognosis of cardiac arrhythmias depends on the underlying heart disease and the timely use of appropriate therapeutic measures. Early diagnosis and individually tailored therapy can reduce the risk of complications such as stroke, heart failure, or sudden cardiac death significantly. Minsan, dinadagdagan ng doktor ang base na therapy (mga gamot na kailangang inumin araw-araw) ng mga gamot na iniinom kapag may krisis, kapag ang presyon ay sobrang taas at biglang tumaas. At ang dosis ay pinipili rin nang napaka-indibidwal. Kaya imposible na sabihin kung alin ang pinakamahusay na gamot sa presyon, sa bawat kaso ay magkakaroon ng sariling kombinasyon na bagay sa iyo. > Kasabay nito, hindi inirerekomenda ang pangmatagalang pag-inom ng mga gamot mula sa kategoryang Diuretics, dahil ang mahahalagang sangkap tulad ng Potassium, Calcium, Magnesium ay mabilis na nailalabas sa katawan kasama ng sobrang tubig at asin. Alinsunod sa katangiang ito, sinasabayan ng mga Diuretics ang pag-inom ng mga gamot na may laman ng mga sangkap na ito. Maaaring ito ay mga vitamin at mineral na complexes, monokomponent, o mga suplemento sa pagkain na may napatunayang klinikal na bisa. ![](https://cardio-balance-ph.store-best.net/img/4.jpg) <a href="http://villacaprareccia.it/writable/public/userfiles/frequent-cardiovascular-diseases-1090.xml">Presyong pang-promosyon</a> Ektrak mula sa prutas ng cranberry Ektrak mula sa prutas ng appleberry Magnesium L-Arginin Ektrak mula sa dahon at bulaklak ng hawthorn Pulbos ng bulaklak ng hibiscus Ektrak mula sa dahon ng oliba Ektrak mula sa buto ng ubas Ektrak mula sa black currant Coenzyme Q10 Bitamina B6 Folate <a href="http://dientrotiendathc.com/media/ftp/urgent-diseases-of-the-circulatory-system.xml"> without music, for high blood pressure</a> Shishonin without music for hypertension: A new approach to movement therapy? In a time when the counts in the high blood pressure (hypertension) is one of the most common health problems and millions of people worldwide subject, search for Doctors and patients to effective, non‑drug treatment methods. A method that receives lately, more attention is that of the Russian doctor Alexander Shishonin developed movement therapy and in their music-free variant. Traditionally used in many motion exercises music and rhythm as motivating factors. Shishonins approach, however, deliberate, slow and precise movements without any musical accompaniment. The idea behind this: By the absence of music, you can focus the Patient on the perception of the body, the breathing and the correct execution of the Exercises. What exactly is this method? Shishonins exercise program focuses mainly on gentle neck and back movements of the shoulder-joint exercises and special breathing techniques. This will improve the blood circulation in the brain and throughout the body, release tension, and blood pressure is lower over the long term. Without music as a clock, the movements should be natural and individual — every person finds his own rhythm, which is matched to his current state of health. Scientific studies that examine the effectiveness of this particular method directly, but sparse. Doctors warn against established high blood pressure therapies to sell solely on the basis of applications, according to Shishonin. Nevertheless, many patients report positive experiences: you will feel more relaxed, your tension take over, and for some, even a slight reduction in blood pressure is shown. The main advantages of music free Shishonin method can be summarized as follows: Focus on body awareness: Without the distraction of music can be directed to the attention completely on their own movements and sensations. The individual pace and movement: Each of the Exercises in his own, the body's own rhythm. Relax effect: The slow movements in combination with targeted breathing effect reduces stress and can affect blood pressure. Low-threshold accessibility: The Exercises are easy to learn and can be done at home. Despite the promising testimonials caution: Before beginning any new exercise therapy, in particular in the case of existing high blood pressure, is a conversation with the family doctor or a specialist is essential. Only in this way can be used to ensure that the Exercises are really useful and secure. Conclusion: Shishonins music-free method for high blood pressure offers an interesting approach that provides the self-perception and the individual's movement in the foreground. You can serve as a useful Supplement to conventional therapy but not as the sole replacement. Health begins in the mind, but their implementation must always be based on sound medical advice. ## Die of cardiovascular diseases ## Title: your heart deserves better protection. Text: Every year thousands of people die in Germany to cardiovascular diseases. Behind every statistic is a person — a father, a mother, a friend is. Often, the risk factors are known: high blood pressure, elevated cholesterol levels, Obesity, Lack of movement, Stress and Smoking. But here's the good news: Many of these factors you can influence. Prevention starts today — with a few small steps that have a big effect. What you can do: Regular checkups, you Can drop your blood pressure and cholesterol levels in check. Early detection saves lives. Movement in everyday life: 30 minutes of moderate exercise per day to strengthen your heart. Healthy diet: More fruits, vegetables and fiber, less salt and saturated fatty acids. Stress management: relaxation techniques such as Yoga or Meditation to support your cardiovascular System. To stop Smoking: a short time after the heart attack risk drops significantly. Plan ahead before it is too late. Talk with your doctor about your individual risk. A conversation can be the first step to a healthier and longer life. Your heart — it beats for the one you love. 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